What to do next now that quite a lot of time has passed since my accident cardiac. I am feeling good and only have concerns that relate to the fact that I will reach my allotted time of "three score and ten years" of normal life next month.
So what should I do to keep my worst fears of aging at bay.
First of all this is what they are:
1. Loosing my memory and mind, not knowing what I am doing and why, and being unable to keep myself clean and fed.
2. Having to cope with an incurable and physical illness or cancer, that will bring difficulty to my closest friends and family.
3. Developing Fragile bones that will break easily.
So what am I going to do? Keep having my flu jabs each year and take some vitamin C and D in the winter. And always enjoy the sun (in moderation) when it is warm enough.
As for my heart medication, I will keep taking the pills and hope they do not finish me off. The only certainty about taking the pills is that it keeps the pharmaceutical companies profitable. (Perhaps that is why they try to scare us about possible risks of vitamin D)
Good luck and let me know how you are doing.
So what should I do to keep my worst fears of aging at bay.
First of all this is what they are:
1. Loosing my memory and mind, not knowing what I am doing and why, and being unable to keep myself clean and fed.
2. Having to cope with an incurable and physical illness or cancer, that will bring difficulty to my closest friends and family.
3. Developing Fragile bones that will break easily.
So what am I going to do? Keep having my flu jabs each year and take some vitamin C and D in the winter. And always enjoy the sun (in moderation) when it is warm enough.
As for my heart medication, I will keep taking the pills and hope they do not finish me off. The only certainty about taking the pills is that it keeps the pharmaceutical companies profitable. (Perhaps that is why they try to scare us about possible risks of vitamin D)
Good luck and let me know how you are doing.
